Health Benefits

• Boosts Energy: Natural source of carbohydrates.
• Supports Healthy Gut Bacteria: Prebiotic properties.
• Helps Manage Blood Sugar: Slows glucose absorption.
• Supports Heart Health: Lowers cholesterol and blood pressure.
• Aids Digestion: Relieves constipation and diarrhea.

Specific Nutrient Benefits

• Potassium-Rich: Helps regulate blood pressure.
• Iron-Rich: Combats anemia, improves cognitive function.
• Copper-Rich: Supports immune system and connective tissue health.
• Magnesium-Rich: Essential for muscle and nerve function.

Additional Benefits

• Supports Bone Health: Rich in calcium and phosphorus.